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Focus On Mental Health Lecture: Emotional Fitness

Gregory Kolden, PhD

Video of lecture given by Gregory Kolden, PhD on Tuesday, October 12, 2010

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Community Resources

Madison Meditation: This group offers a weekly mediation practice and meditation classes plus a comprehensive set of links to other like-minded groups in the Madison area.

UW Health Integrative Medicine: Offers services that draw from both conventional and complementary medicine to help you achieve your highest potential for wellness. (608)262-9355

Internet Resources

National Alliance on Mental Illness (NAMI)

National Institute of Mental Health (NIMH)

American Psychiatric Association