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Focus On Mental Health Lecture: Emotional Fitness
Gregory Kolden, PhD
Video of lecture given by Gregory Kolden, PhD on Tuesday, October 12, 2010
Reading List
Community Resources
Madison Meditation: This group offers a weekly mediation practice and meditation classes plus a comprehensive set of links to other like-minded groups in the Madison area.
UW Health Integrative Medicine: Offers services that draw from both conventional and complementary medicine to help you achieve your highest potential for wellness. (608)262-9355
Internet Resources
National Alliance on Mental Illness (NAMI)